You are a unique individual. You are the expert on you. With my support you can be the person you aspire to be.
Debbie Birks
Showing you the way
If you're looking for therapy sessions that will guide you to a calmer, happier place, here are the different areas of expertise my therapy covers:
Grief & Transitions
Are you navigating a significant life change, such as death, divorce or redundancy?
Anxiety & Worry
Do you over think everything and feel overwhelmed in your daily life?
Depression & Fatigue
Are working with feelings of emptiness, crippling sadness and a lack of motivation?
Boundary Setting
Do you struggle to say no and find it hard to put yourself first?
Self-Esteem
Are you overcome by the inner critic in you, do you struggle to trust yourself?
Welcome
My name is Debbie Birks, I am a person-centred counsellor based in Gosport Hampshire, where I offer in-person, online and telephone counselling sessions.
In life we will all go through choppy seas and un-expected storms that can leave us feeling overwhelmed and unsure of the way forward.
My counselling can provide, a solid beacon of safety and hope. Standing firmly on the shore shining a clear light to help you navigate, my sessions should help you find your way back to calm waters.
“Debbie has tackled my issues with regards to stress from my elderly mother and other things in my life.
Debbie has been my rock and has kept me going, I feel I now
have the strength to keep going”